Taking the first step toward counseling is a meaningful investment in your well-being, and I am honored to support you on your journey. My priority is to create a safe, welcoming space where you can be fully yourself without fear of judgment. Through trust, transparency, and respect, we will build a therapeutic relationship that supports meaningful healing, personal growth, and greater well-being.
My approach is person-centered and trauma-informed, grounded in the belief that you are the expert on your own life and possess the capacity to heal and grow. I draw from Acceptance and Commitment Therapy (ACT) and Narrative Therapy, tailoring the counseling experience to your individual needs, strengths, and goals.
As a certified Play Therapist who is also trained in Accelerated Resolution Therapy, I incorporate creative, developmentally appropriate techniques when working with clients of all ages. For those who desire it, I also offer the thoughtful integration of Christian faith as a source of meaning, encouragement, and support throughout the healing process.
My Specialties
Accelerated Resolution Therapy (ART)
Effective therapy to help replace distressing images and memories with more positive ones.
