Developed by Dr. David Grand, Brainspotting targets the brain-body connection to process and release trauma, emotional pain, and dissociation.

Using eye positioning and bilateral audio stimulation, it helps access deep neural processing, promoting neuroplasticity and long-term healing.

Brainspotting is effective for…

  • Trauma
  • Anxiety
  • Physical Pain
  • … and more.

Brainspotting Therapy Specialists

Karly Shreders
Karly ShredersBSBA, MACP, LMHC
My goal is to meet you where you are and support you in moving toward where you want to be.
Sonja Oshida
Sonja OshidaMACP, RMHCI
I offer personalized counseling services designed to meet the unique needs of each client.