Shreders and Associates provides personalized counseling services to support a wide range of mental health needs. We rely on evidence-based, up-to-date treatment approaches to ensure the best possible care for every client. Following are some of the mental health treatments utilized by our therapists.
Effective therapy to help replace distressing images and memories with more positive ones.
Brainspotting targets the brain-body connection to release trauma and emotional pain.
EMDR helps process traumatic memories while focusing briefly on distressing experiences.
Gottman Therapy couples learn practical tools to build stronger, more resilient relationships.
Play therapy is designed for children who may have difficulty expressing complex emotions.
