I offer evidence-based, person-centered therapy in a space that’s warm, safe, and collaborative.
My approach is intuitive, compassionate, and grounded in the belief that healing starts with genuine connection. I work with individuals to explore new perspectives, build effective coping skills, and move through life’s complexities with greater clarity and self-trust.
I tailor therapy to your unique needs, drawing from a range of approaches including Acceptance and Commitment Therapy (ACT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), traditional CBT, somatic work, and mindfulness-based practices. Whether you’re coping with past trauma, managing anxiety, or seeking personal growth, we’ll move at your pace—together.
I’m here to meet you where you are, and to support you in building a more empowered, meaningful, and fulfilling life.
My Specialties
Play Therapy
Play therapy is designed for children who may have difficulty expressing complex emotions.