If you’re struggling with anxiety, depression, grief, relationship issues, low self-esteem, or parenting challenges, you’re not alone. Life can feel overwhelming at times, and reaching out for support is a brave and important step.
I’m a person-centered therapist trained in Emotionally Focused Therapy (EFT) and Cognitive Behavioral Therapy (CBT). My style is warm, empathetic, and non-judgmental. I work collaboratively with clients to create a safe space where you feel heard, respected, and supported.
I specialize in helping individuals and couples navigate depression, anxiety, body dysmorphia, marital conflict, stress, LGTBQ issues and more through individual, family and couples counseling. I believe the most important part of therapy is the relationship itself—feeling safe and truly understood is the foundation for healing and growth.
Whether you’re looking to build coping skills, improve relationships, or explore deeper emotional patterns, we’ll work together at your pace to meet your goals.
Therapy is available both in-person and via telehealth. If you’re ready to take the next step, I’m here to walk with you. You deserve to feel seen, valued, and supported—just as you are.